About Me

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I lost 103 pounds without surgery, and there was great rejoicing! However - over the last year and a half, life got in the way. Between serious bouts of fibromyalgia and debilitating migraines, I gained some weight, and found myself feeling dumpy, frumpy, and most definately in a slump. 2012 is over and the time has come to dump that frump slump, release the excess weight, change my attitude, and be and feel fabulous! This journey is about more than just weight loss. It is about facing and releasing all things that hold us back from living life to the fullest each and every day. Make the most of what you have, and live a "seize the moment" lifestyle. Join me on my journey, and dump your own slumps - whatever they may be. Welcome to Fabulous!

Friday, April 8, 2011

No Matter What

  • Get Up
  • Face It
  • Feel It
  • Deal with It
You may wonder what you can and cannot "handle"

Know down to the last cell in your body that you can handle it all and then some...


 

 

 

Thursday, April 7, 2011

Now Is Really The Only Moment...

This is THE moment in which to live fully - because the next moment can bring more joy, or it can bring news that is unwelcome, and a battle that must be fought on all fronts.

Do the things you want to do and be with the people with whom you want to spend time.  Anything else is not authentic, and when it comes down to it - a waste of the moments you have been given that you can never reclaim.

Unconditionally love fiercely those who are "your people".  Guard them with your life and give them all you can give - no matter what.



Treasure it all -  every every every moment, profound or simple, grand or "everyday".  Waste not one thought on the negative or the trivial - because you just never know when it can all change.


And if it does change, regrets are not what you want to have, rather exceptional memories of all that was enjoyed in THE MOMENT...